The parts of the goose you should refrain from eating

Goose liver accumulates heavy metals, cholesterol-laden skin, fat-filled fishing floats ... eating unhealthy.

Master Le Thi Hai, MD, former Head of the National Nutrition Institute, said that the goose meat was dark, dark and fat in flavor, but some parts were bad for health.

Goose organs such as liver, gizzard, heart ... have high cholesterol. It is also the most susceptible part to infected parasites, bacteria and viruses. In particular, foie gras contains pathogens because of the accumulation of heavy metals. When processed, the liver must be fully cooked, if not, it will not kill all the viruses that cause disease. Pregnant women and people with gout should refrain from eating.

Do not eat goose skin much, especially people with hyperlipidemia. According to the doctor, this part is high in fat and high in cholesterol. The skin is also exposed to bacteria and viruses and contains a number of dissolved toxins. People with sensitive, allergic conditions such as asthma, rheumatism may develop itching, rash, shortness of breath after eating geese.

Fishing floats are the last part of the body of geese, including ducks, geese and chickens, as well as some birds, that accumulate the most fat in the animal's body. The fat goose wings, which are essentially skin fat, should also be eaten sparingly, especially for people with cardiovascular disease, metabolic disorders, kidney stones, gallstones, obesity. However, the risk of harm when eating those parts is negligible, except in the case of eating large amounts and eating for many days.

Note when processing goose meat

"Want good food, the ingredients must be good," the doctor said. The secret to choosing delicious goose meat is the old goose, the meat is not too much fat, thick meat, uniform color is achieved. Goose meat should be washed with cold water, then rubbing salt around the body to reduce the fishy odor and then wash again with water.

Geese are grilled directly on the fire or wrapped in foil to grill, the meat will be fragrant and firm. Can process other dishes such as steaming, roasting, stir-frying, marinating different spices accordingly.